Wrinkles are furrows or folds in the skin that appear with age. They are usually the result of skin aging, a decline in collagen and elastin production and loss of skin moisture.

To limit or reduce the appearance of wrinkles, you can follow a few simple steps. First, take care of your diet and increase your intake of fruits and vegetables rich in vitamins A, C and E. It's also important to avoid smoking and alcohol consumption, as they can accelerate skin aging and increase the appearance of wrinkles.

Using daily skin care can also help prevent wrinkles. Use products to cleanse, tone and moisturize your skin that contain moisturizing ingredients such as hyaluronic acid, vitamin C and collagen. Also use an anti-wrinkle cream or serum to help reduce and prevent wrinkles.

Another way to reduce wrinkles is to avoid excessive skin tension, such as frowning and facial wrinkles. Smile naturally and avoid excessive facial expressions that can lead to wrinkles.

Finally, it's important to protect your skin from harmful UV rays by avoiding prolonged sun exposure and using a sunscreen with a high SPF.